|
Class Schedule
Classes should be done on an empty
stomach, and it is recommended that you wear comfortable clothing.
If you have any medical condition or injuries, please consult
your health practitioner regarding your ability to participate
in these classes.
| Day
|
Time |
Class |
Level |
| Monday |
9:30
- 11:00 am |
Yoga |
Stretch,
Relax, Breathe |
| 6:00
- 7:30 pm |
Yoga |
Beginners
|
| |
|
|
|
| Tuesday |
|
9:30 - 10:30 am |
Fitness |
General |
| 6:30
- 8:00 pm |
Yoga |
Beginners
|
| |
|
|
|
| Wednesday |
9:30
- 11:00 am |
Yoga |
Beginners
|
|
1:00 - 2:30 pm |
Yoga |
Beginners
|
| 7:30
- 9:00 pm |
Yoga |
Beginners |
| |
|
|
|
| Thursday |
9:30
- 11:00 am |
Yoga |
Beginners
|
| 6:30
- 8:00 pm |
Yoga |
Intermediate /
Advanced |
| |
|
|
|
| Friday |
6:15
- 7:15 am |
Fitness |
General |
| 9:30
- 11:00 am |
Yoga |
Beginners |
| |
|
|
|
| Saturday |
8:00
- 9:00 am |
Fitness |
General |
| 9:30
- 11:00 am |
Yoga |
Beginners
|
|
